I’ll show you how to connect a healthy body, mind, and soul so you can live a balanced life.
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My methods
Three paths to explore:
Breath Work to calm the nervous system.
Pilates to strengthen the body and mind.
Healthy eating to promote longevity.
Nice to meet you!
As a Board-Certified Nurse Coach, I help clients who have been diagnosed with Vocal Cord Dysfunction learn about and implement healthy holistic lifestyle changes to manage their symptoms.
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